Is Amy's Gluten Free Indian Aloo Mattar Wrap, 5.5 Oz Vegetarian?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Organic Peas, Organic Garbanzo Beans, Organic Onions, Organic Potatoes, Organic Tofu (Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride, A Natural Firming Agent)), Organic Garbanzo Flour, Organic Diced Tomatoes, Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Potato Starch, Organic Tapioca Starch, Organic Tomato Puree, Organic Sorghum Flour, Organic Garlic, Organic Ginger, Sea Salt, Organic Cane Sugar, Organic Sweet Rice Flour, Spices (100% Pure Herbs & Spices (No Hidden )), Organic Jalapeno Peppers, Organic Cornstarch, Turmeric, Paprika
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Amy's Gluten Free Indian Aloo Mattar Wrap, 5.5 Oz is available at 10 retailers
About this product
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