Is Amy's Hearty Minestrone with Vegetables Organic Soup, 14.1 oz, (Pack of 12) Vegetarian?

Ingredients

Filtered Water, Organic Tomatoes, Organic Onions, Organic Zucchini, Organic Spinach, Organic Green Beans, Organic Leeks, Organic Celery, Organic Turnips, Organic Carrots, Organic Barley, Organic Extra Virgin Olive Oil, Organic Green Lentils, Organic Basil, Organic Orzo Pasta (Organic Semolina, Water), Sea Salt, Organic Garlic, Organic Balsamic Vinegar, Organic Black Pepper, Organic High Oleic Safflower, Sunflower Oil, Contains Wheat, This Product Is Made In A Facility That Processes Foods Containing Milk, Soy, Tree Nuts And Seed (Including Sunflower Seeds), Amy's Kitchen Does Not Use Any Peanuts, Fish, Shellfish Or Eggs

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

Where to buy

Amy's Hearty Minestrone with Vegetables Organic Soup, 14.1 oz, (Pack of 12) is available at 1 retailer

About this product

Soup · Can