Is Amys Kitchen Amy's Ranchero Breakfast Burrito Alpha-Gal Friendly?
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Ingredients
Organic Unbleached Wheat Flour, Filtered Water, Organic Tofu (Filteredwater, Organic Soybeans, Magnesium Chloride), Organic Whole Wheat Flour, Organic Blackbeans, Organic Roasted Red Potatoes, Cheddar Cheese (Pasteurized Milk, Culture, Salt, Annatto, Enzymes), Organic Onions, Organic Tomato Pur E, Organic Tomatoes, Organic Bellpeppers, Expeller Pressed High Oleic Safflower, Sunflower Oil, Extra Virgin Olive Oil, Organic Sour Cream (Cultured Pasteurized Grade A Organic Milk And Cream, Organic Nonfatdry Milk), Organic Corn, Sea Salt, Organic Tapioca Starch, Organic Wheat Gluten, Organicagave Syrup, Organic Garlic, Spices, Organic Green Chiles, Nutritional Yeast, Organicdistilled Vinegar, Organic Cane Sugar, Organic Black Pepper, Organic Cilantro, Organicbalsamic Vinegar (Organic Wine Vinegar, Organic Grape Must), Contains Wheat, Milk And Soy
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.