Is Amy's Kitchen Breakfast Scramble Vegetable Scramble & Hash Browns Gluten Free?

Ingredients

Organic Tofu (Water, Organic Soybeans, Magnesium Chloride - Firming Agent), Organic Hash Browns (Organic Potatoes, Organic Onions, Organic Olive Oil, Organic Garlic, Sea Salt, Organic Black Pepper), Organic Tomatoes, Organic Spinach, Organic Courgettes, Organic Onions, Organic Mushrooms, Organic Olive Oil, Organic Carrots, Sea Salt, Organic Garlic, Dried Inactive Yeast, Spice, Organic Black Pepper, The Agricultural Are Produced In Accordance With The Rules Of Organic Production Under Organic Certification Us-org-050

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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