Is Amy's Kitchen Broccoli & Cheddar Bake Bowl Gluten Free?

Ingredients

Organic Rice Pasta (Organic Rice Flour, Organic Potato Starch, Organic Rice Starch, Organic Soy Flour), Organic Partly Skimmed Milk, Organic Broccoli, White Cheddar Cheese (Pasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme (Without Animal Enzymes Or Rennet)), Organic Rice Flour, Butter, Organic Sweet Rice Flour, Filtered Water, Organic Tapioca Starch, Organic Potatoes, Organic Extra Virgin Olive Oil, Sea Salt, Organic Agave Syrup, Organic Safflower And/or Sunflower Oil, Yeast, Organic Potato Flour, Organic Annatto (Colour), Organic Rice Bran Extract, Contains Milk And Soy, Individuals With Food Allergies: This Product Is Made In A Facility That Also Processes Foods Containing Wheat, Tree Nuts And Seeds (Including Sunflower Seeds), In Addition To Gluten Testing, Strict Allergen Control Measures Are Implemented At All Levels Of Production, Amy's Kitchen Does Not Use Any Peanuts, Fish, Shellfish Or Eggs

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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