Is Amy's Kitchen Gluten Free Burrito with Bean & Cheese Frozen Vegan?

Ingredients

organic pinto beans, filtered water, organic cooked brown rice, organic chickpea flour, organic tomato puree, organic potato starch, organic tapioca starch, organic onions, sunflower oil, cheddar cheese (milk), monterey jack cheese (milk), organic sweet peppers, organic sorghum flour, organic sweet rice flour, organic sugar, sea salt, spices, organic garlic, the agricultural are produced in accordance with the rules of organic production under organic certification us-org-050 for allergens see in bold

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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