Is Amy's Kitchen Gluten Free Burrito with Bean & Cheese Frozen Vegetarian?

Ingredients

organic pinto beans, filtered water, organic cooked brown rice, organic chickpea flour, organic tomato puree, organic potato starch, organic tapioca starch, organic onions, sunflower oil, cheddar cheese (milk), monterey jack cheese (milk), organic sweet peppers, organic sorghum flour, organic sweet rice flour, organic sugar, sea salt, spices, organic garlic, the agricultural are produced in accordance with the rules of organic production under organic certification us-org-050 for allergens see in bold

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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