Is Amy's Kitchen Gluten Free Mexican Burrito Cheddar & Rice Dairy Free?

Ingredients

<div>GLUTEN FREE TORTILLA (FILTERED WATER, ORGANIC CHICKPEA FLOUR, ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, ORGANIC SORGHUM FLOUR, SAFFLOWER OR SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC SWEET RICE FLOUR, SEA SALT) (37%), ORGANIC PINTO BEANS (32%), ORGANIC BROWN RICE (11%), ORGANIC TOMATO PURE?E (5%), FILTERED WATER, ORGANIC ONIONS, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]) (2%), MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC BELL PEPPERS, SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC SWEET RICE FLOUR, SEA SALT, SPICES, ORGANIC GARLIC.</div>

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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