Is Amy's Kitchen Hearty Organic Rustic Italian Vegetable Soup 397g GERD Friendly?
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Why it's a maybe for GERD friendly
- organic garlic
- organic black pepper
- organic diced tomatoes
organic garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegan, Filtered Water, Organic Diced Tomatoes, Organic Onions, Organic Chickpeas, Organic Sweet Peppers, Organic Courgettes, Organic Kale, Organic Brown Rice, Organic Mushrooms, Organic Olive Oil, Organic Garlic, Sea Salt, Organic Spices, Organic Basil, Organic Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Amy's Kitchen Hearty Organic Rustic Italian Vegetable Soup 397g is available at 5 retailers
About this product
Soup · Can