Is Amy's Kitchen Indian Mattar Paneer Dairy Free?

Ingredients

Organic Basmati Rice, Organic Onions, Organic Peas, Organic Chickpeas, Filtered Water, Paneer Cheese, Milk, Organic Diced Tomatoes, Sunflower Oil, Organic Tomato Puree, Organic Carrots, Organic Garlic, Sea Salt, Spices, Organic Cornstarch, Turmeric, Paprika, The Agricultural Are Produced In Accordance With The Rules Of Organic Production Under Organic Certification Us-org-050

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Amy's Kitchen Indian Mattar Paneer is available at 1 retailer

About this product

Frozen Meal · Frozen