Is Amy's Kitchen Indian Mattar Paneer Vegan?

Ingredients

Organic Basmati Rice, Organic Onions, Organic Peas, Organic Chickpeas, Filtered Water, Paneer Cheese, Milk, Organic Diced Tomatoes, Sunflower Oil, Organic Tomato Puree, Organic Carrots, Organic Garlic, Sea Salt, Spices, Organic Cornstarch, Turmeric, Paprika, The Agricultural Are Produced In Accordance With The Rules Of Organic Production Under Organic Certification Us-org-050

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Amy's Kitchen Indian Mattar Paneer is available at 1 retailer

About this product

Frozen Meal · Frozen