Is Amy's Kitchen Organic Chunky Vegetable Soup 405g GERD Friendly?
Why it's a maybe for GERD friendly
- organic black pepper
- organic diced tomatoes
organic black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC VEGETABLES (ORGANIC DICED TOMATOES, ORGANIC CARROTS, ORGANIC GREEN BEANS, ORGANIC CORN, ORGANIC PEAS, ORGANIC SPINACH, ORGANIC ONIONS, ORGANIC CELERY) (62%) WATER, SEA SALT, ORGANIC BLACK PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Amy's Kitchen Organic Chunky Vegetable Soup 405g is available at 1 retailer
About this product
Soup · Can


