Is Amy's Light in Sodium Refried Black Beans - 15.4 Oz Nightshade Free?
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Why it's not nightshade free
- organic tomato puree
- organic green chiles
- organic bell peppers
organic tomato puree
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Black Beans, Organic Onions, Filtered Water, Organic Bell Peppers, Organic Tomato Puree, Organic High Oleic Safflower and/or Sunflower Oil, Organic Garlic, Sea Salt, Organic Spices, Organic Green Chiles, Organic Cilantro.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Amy's Light in Sodium Refried Black Beans - 15.4 Oz is available at 10 retailers
About this product
Vegetable · Can