Is Amy's Light & Lean Spaghetti Italiano, Meatless Meatballs, Dairy Free, 8-Ounce Dairy Free?
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Ingredients
Vegan, : Organic Pasta (Organic Semolina, Organic Whole Durum Wheat Flour, Water), Organic Tomato Puree, Organic Zucchini, Organic Onions, Filtered Water, Organic Broccoli, Organic Long Grain Red Rice, Organic Tofu (Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride, A Natural Firming Agent)), Organic Quinoa, Wheat Gluten, Extra Virgin Olive Oil, Organic Green Lentils, Organic Unbleached Wheat Flour, Organic Bell Peppers, Sea Salt, Organic Garlic, Basil, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Flax Seed, Spices (100% Pure Herbs & Spices (No Hidden ), Organic Cane Sugar, Black Pepper, Organic Agave Nectar, Natural Hickory Smoke Flavor, Yeast
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.