Is Amy's Light & Lean Spaghetti Italiano, Meatless Meatballs, Dairy Free, 8-Ounce Gluten Free?
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Ingredients
Vegan, : Organic Pasta (Organic Semolina, Organic Whole Durum Wheat Flour, Water), Organic Tomato Puree, Organic Zucchini, Organic Onions, Filtered Water, Organic Broccoli, Organic Long Grain Red Rice, Organic Tofu (Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride, A Natural Firming Agent)), Organic Quinoa, Wheat Gluten, Extra Virgin Olive Oil, Organic Green Lentils, Organic Unbleached Wheat Flour, Organic Bell Peppers, Sea Salt, Organic Garlic, Basil, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Flax Seed, Spices (100% Pure Herbs & Spices (No Hidden ), Organic Cane Sugar, Black Pepper, Organic Agave Nectar, Natural Hickory Smoke Flavor, Yeast
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.