Is Amy's Organic Cheddar Cheese Burrito Dairy Free?

Ingredients

Organic Pinto Beans, Filtered Water, Organic Unbleached Wheat Flour, Organic Brown Rice, Organic Whole Wheat Flour, Organic Tomato Puree, Cheddar And Monterey Jack Cheeses (Pasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme (Without Animal Enzymes Or Rennet)), Expeller Pressed Safflower, Sunflower Oil, Organic Onions, Organic Bell Peppers, Sea Salt, Organic Sweet Rice Flour, Spices, Organic Wheat Gluten, Organic Garlic, Contains Wheat And Milk, Individuals With Food Allergies: This Product Is Made In A Facility That Also Processes Foods Containing Soy, Tree Nuts And Seeds (Including Sunflower Seeds), Amy's Kitchen Does Not Use Peanuts, Fish, Shellfish Or Eggs

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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