Is Amy's Organic Frozen Margherita Pizza Dairy Free?

Ingredients

Organic Unbleached Wheat Flour, Filtered Water, Organic Tomato Puree, Whole Milk Mozzarella Cheese (Pasteurized Whole Milk, Vinegar, Salt, Microbial Enzyme (Without Animal Enzymes Or Rennet)), Organic Extra Virgin Olive Oil, Parmesan Cheese (Pasteurized Partly Skimmed Milk, Bacterial Culture, Salt, Microbial Enzyme (Without Animal Enzymes Or Rennet)), Organic Honey, Organic Basil, Sea Salt, Expeller Pressed Safflower And/or Sunflower Oil, Organic Garlic, Organic Cane Sugar, Yeast, Spices, Contains Wheat And Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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