Is Amy's Organic Frozen Margherita Pizza Vegan?


Ingredients
Organic Unbleached Wheat Flour, Filtered Water, Organic Tomato Puree, Whole Milk Mozzarella Cheese (Pasteurized Whole Milk, Vinegar, Salt, Microbial Enzyme (Without Animal Enzymes Or Rennet)), Organic Extra Virgin Olive Oil, Parmesan Cheese (Pasteurized Partly Skimmed Milk, Bacterial Culture, Salt, Microbial Enzyme (Without Animal Enzymes Or Rennet)), Organic Honey, Organic Basil, Sea Salt, Expeller Pressed Safflower And/or Sunflower Oil, Organic Garlic, Organic Cane Sugar, Yeast, Spices, Contains Wheat And Milk
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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