Is Amy’s Organic Low Fat Minestrone Soup, 14.1 oz (Case of 12) Vegetarian?
Description
Savory, mildly seasoned soup featuring a brothy base and a chunky, soft texture; pieces retain shape without becoming mushy. Reviewers commonly note comforting flavor, easy reheating and portability. Often used as a light meal, quick lunch, or accompaniment to sandwiches and bread. Packaged as 14.1 oz cans, case of 12.
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Description
Savory, mildly seasoned soup featuring a brothy base and a chunky, soft texture; pieces retain shape without becoming mushy. Reviewers commonly note comforting flavor, easy reheating and portability. Often used as a light meal, quick lunch, or accompaniment to sandwiches and bread. Packaged as 14.1 oz cans, case of 12.
Ingredients
Filtered Water, Organic Onions, Organic Diced Tomatoes, Organic Tomato Puree, Organic Carrots, Organic Kidney Beans, Organic Potatoes, Organic Celery, Organic Green Beans, Organic Peas, Organic Pasta (Organic Semolina Flour, Filtered Water), Organic Leeks, Sea Salt, Spices (100% Pure Herbs & Spices (No Hidden)), Organic High Oleic Safflower, Sunflower Oil, Organic Garlic, Bay Leaves, Organic Black Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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