Is Amy’s Organic Low Fat No-chicken Nooodle Soup, 14.1 oz (Case of 12) Dairy Free?

Ingredients

Filtered Water, Organic Onions (Organically Grown/processed In Accordance With The California Organic Foods Act Of 1990), Organic Noodles (Organic Semolina Flour (Organically Grown/processed In Accordance With The California Organic Foods Act Of 1990), Water), Organic Carrots (Organically Grown/processed In Accordance With The California Organic Foods Act Of 1990), Organic Tofu (Organically Grown/processed In Accordance With The California Organic Foods Act Of 1990), Organic Celery (Organically Grown/processed In Accordance With The California Organic Foods Act Of 1990), Organic Leeks (Organically Grown/processed In Accordance With The California Organic Foods Act Of 1990), Hydrolyzed Corn And Soy Protein, Spices, Organic High Oleic Safflower, Sunflower Oil (Organically Grown/processed In Accordance With The California Organic Foods Act Of 1990), Sea Salt, Yeast Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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