Is Campbell's Condensed Heart Healthy Cream of Chicken Soup, 50% Less Fat 50% Less Sodium, 10.5 oz Can Dairy Free?

Ingredients

Chicken Stock, Water, Modified Food Starch, Wheat Flour, Cream (Milk), Chicken Meat, Contains Less Than 2% Of: Vegetable Oil, Carrot Juice Concentrate, Salt, Potassium Chloride, Dehydrated Mechanically Separated Chicken, Flavoring, Soy Protein Concentrate, Yeast Extract, Chicken Fat, Disodium Inosinate And Disodium Guanylate, Soy Protein Isolate, Sodium Phosphate, Turmeric For Color, Spice, Mixed Triglycerides, Celery Extract, Dehydrated Chicken, Onion Extract Chicken Stock, Onion Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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