Is Amy's Organic Soups Split Tea GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic garlic

organic garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILTERED WATER, ORGANIC GREEN SPLIT PEAS, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC BASIL, SEA SALT, ORGANIC GARLIC, BAY LEAVES, ORGANIC SPICES. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts, and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish, or eggs.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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