Is Amy's Organic Soups Sweet Potato and Corn Chowder With Chipotle Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • organic cream

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

filtered water, organic sweet potatoes, organic corn, organic onions, organic bell peppers, organic unbleached wheat flour, organic extra virgin olive oil, organic fire roasted poblano peppers, organic cream, sea salt, organic spices, organic cilantro, organic chipotle pods, organic tomato purée, organic smoked paprika, organic balsamic vinegar (organic wine vinegar, organic grape must). contains wheat and milk.

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About this product

Soup · Liquid

Flavor
SmokySpicySavoryRich
Texture
Creamy
Commonly used for
SoupMeal PrepLunchOn The Go