Is Amy's Pizza Vegan Margherita Gluten Free?

Ingredients

Organic Unbleached Wheat Flour, Filtered Water, Organic Diced Tomatoes, Organic Vegan Mozzarella-style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavoring, Organic Fruit, And Vegetable Concentrate (organic Carrot, Organic Pumpkin And Organic Apple Organic Tomato Pur�e, Extra Virgin Olive Oil. Organic Agave Syrup, Organic Basil Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Sea Salt, Black Pepper, Yeast. Contains Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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