Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Is Amys Soups Organic Light in Sodium Fire Roasted Southwestern Vegetable - 14.3 Oz Alpha-Gal Friendly?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
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Description

Smoky, mildly spicy southwestern flavor with a hearty, slightly chunky texture. Often eaten as a quick ready-to-heat meal, paired with bread or rice, or used as a side. Reviewers commonly note robust flavor and convenience, though opinions vary on seasoning intensity and consistency between batches with some variation reported occasionally.

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Ingredients

Filtered Water, Organic Diced Tomatoes, Organic Roasted Potatoes, Organic Fire Roasted Corn, Organic Black Beans, Organic Onions, Organic Carrots, Organic Fire Roasted Green Bell Peppers, Organic Celery, Organic Extra Virgin Olive Oil, Organic Green Chiles, Sea Salt, Organic Spices, Organic Black Pepper, Bay Leaves, Organic Tomato Puree, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Amys Soups Organic Light in Sodium Fire Roasted Southwestern Vegetable - 14.3 Oz is available at 6 retailers

H-E-BJewel-OscoSafewayVitacostHarris TeeterBillion Vegan

About this product

Soup · Can

Flavor
SavorySmokyEarthy
Texture
Chunky
Commonly used for
SoupLunchMeal PrepOn The Go
Alpha-Gal Friendly? Amys Soups Organic Light in Sodium Fire Roasted Southwestern Vegetable - 14.3 Oz | Spoonful