Is Amys Soups Organic Light in Sodium Fire Roasted Southwestern Vegetable - 14.3 Oz Dairy Free?
Description
Smoky, mildly spicy southwestern flavor with a hearty, slightly chunky texture. Often eaten as a quick ready-to-heat meal, paired with bread or rice, or used as a side. Reviewers commonly note robust flavor and convenience, though opinions vary on seasoning intensity and consistency between batches with some variation reported occasionally.
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Description
Smoky, mildly spicy southwestern flavor with a hearty, slightly chunky texture. Often eaten as a quick ready-to-heat meal, paired with bread or rice, or used as a side. Reviewers commonly note robust flavor and convenience, though opinions vary on seasoning intensity and consistency between batches with some variation reported occasionally.
Ingredients
Filtered Water, Organic Diced Tomatoes, Organic Roasted Potatoes, Organic Fire Roasted Corn, Organic Black Beans, Organic Onions, Organic Carrots, Organic Fire Roasted Green Bell Peppers, Organic Celery, Organic Extra Virgin Olive Oil, Organic Green Chiles, Sea Salt, Organic Spices, Organic Black Pepper, Bay Leaves, Organic Tomato Puree, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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