Is Amy's Soups Thai Curry Sweet Potato Lentil GERD Friendly?
Description
Rich, curry-inspired flavors with a mildly spicy, aromatic profile and a smooth, slightly chunky texture. Commonly used as a quick ready-to-eat meal, soup starter, or sauce base, it’s often paired with rice, noodles, or crusty bread. Reviewers note consistent convenience, comforting warmth, and occasional comments about sweetness or thinness overall.
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Why it's a maybe for GERD friendly
- organic garlic
- black pepper
- organic jalapeno peppers
organic garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, curry-inspired flavors with a mildly spicy, aromatic profile and a smooth, slightly chunky texture. Commonly used as a quick ready-to-eat meal, soup starter, or sauce base, it’s often paired with rice, noodles, or crusty bread. Reviewers note consistent convenience, comforting warmth, and occasional comments about sweetness or thinness overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
FILTERED WATER, ORGANIC LEEKS, ORGANIC FIRE ROASTED SWEET POTATOES, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GREEN LENTILS, SPICES, SEA SALT, ORGANIC RED ONIONS, ORGANIC JALAPEÑO PEPPERS, ORGANIC GARLIC, BLACK PEPPER, GALANGAL PURÉE (GALANGAL, WATER, OAT FIBER). CONTAINS TREE NUTS (COCONUT)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Amy's Soups Thai Curry Sweet Potato Lentil is available at 1 retailer
About this product
Soup · Liquid