Is Amy's Spanish Rice & Red Bean Soup, 14.7 oz (Pack of 12) Nightshade Free?
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Why it's not nightshade free
- organic bell peppers
- organic green chiles
- organic tomatoes
organic bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Filtered Water, Organic Tomatoes, Organic Onions, Organic Red Beans, Organic Bell Peppers, Organic Zucchini, Organic Corn, Organic Brown Rice, Organic Green Chiles, Organic Garlic, Sea Salt, Organic High Oleic Safflower, Sunflower Oil, Organic Cilantro, Organic Spices, Organic Extra Virgin Olive Oil, Organic Cracked Black Pepper, Individuals With Food Allergies: This Product Is Made In A Facility That Processes Foods Containing Wheat, Milk, Soy, Tree Nuts And Seeds, Amy's Kitchen Does Not Use Any Peanuts, Fish Shellfish Or Eggs,,br
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Amy's Spanish Rice & Red Bean Soup, 14.7 oz (Pack of 12) is available at 1 retailer
About this product
Soup · Can