Is Ben’s Original Ready Rice Spanish Style Rice Nightshade Free?

Description
Ready-to-serve Spanish-style rice offers a savory, mildly spiced flavor with tangy and smoky notes and a moist, fluffy texture with distinct grains. Commonly used as a quick side, bowl base, or accompaniment to proteins, reviewers cite convenience and consistent texture, while some report uneven heating or preference for bolder seasoning.
Why it's not nightshade free
- paprika extract
- chili pepper
- green bell pepper
- tomato powder
- tomato
paprika extract
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Description
Ready-to-serve Spanish-style rice offers a savory, mildly spiced flavor with tangy and smoky notes and a moist, fluffy texture with distinct grains. Commonly used as a quick side, bowl base, or accompaniment to proteins, reviewers cite convenience and consistent texture, while some report uneven heating or preference for bolder seasoning.
Ingredients
WATER, PARBOILED LONG GRAIN RICE, TOMATO, GREEN BELL PEPPER; LESS THAN 2% OF: CANOLA OIL†, TOMATO POWDER, SALT, SUGAR, YEAST EXTRACT, ONION*, SPICES, CHILI PEPPER, GARLIC*, CITRIC ACID, PAPRIKA EXTRACT (COLOR), NATURAL FLAVORS, RICE STARCH, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE, FOLIC ACID]. *DRIED. † ADDS A TRIVIAL AMOUNT OF SATURATED FAT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Where to buy
Ben’s Original Ready Rice Spanish Style Rice is available at 13 retailers
About this product
Rice · Pouch


