Is Amy's Tuscan Bean & Rice Soup, 14.1 oz (Pack of 12) Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic tomato puree

organic tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

No Bio Engineered , (Vegan), :Filtered Water Organic Brown Rice, Organic Onions, Organic Borlotti Beans, Organic Celery, Organic Spinach, Organic Carrots, Organic Tomato Puree, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Spices, Sea Salt, Organic High Oleic Safflower, Sunflower Oil, Organic Black Pepper, 100% Pure Herbs & Spices (No Hidden), No With Food Allergies: This Product Is Made In A Facility That Processes Foods Containing Wheat, Milk, Soy, Tree Nuts And Seeds, Amy's Kitchen Does Not Use Any Peanuts, Fish, Shellfish Or Eggs

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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