Is Amy's Vegan Broccoli & Cheeze Bake Gluten Free?

Description
This casserole-style bake offers a savory, creamy-cheesy flavor with tender pieces and a smooth, slightly grainy sauce. Texturally it combines soft, baked topping and moist interior. Commonly served as a quick side or simple main, reviewers generally praise convenience and taste while noting occasional uneven piece size or sauce consistency.

Description
This casserole-style bake offers a savory, creamy-cheesy flavor with tender pieces and a smooth, slightly grainy sauce. Texturally it combines soft, baked topping and moist interior. Commonly served as a quick side or simple main, reviewers generally praise convenience and taste while noting occasional uneven piece size or sauce consistency.
Ingredients
Rice Pasta (organic Rice Flour, Filtered Water, Organic Potato Starch, Rice Starch, Organic Soy Flour), Filtered Water, Organic Broccoli, Vegan Cheddar-style Cheeze (filtered Water, Tapioca Starch, Expeller Pressed High Oleic Safflower Oil, Coconut Oil, Inactive Yeast, Pea Protein, Salt, Vegan Natural Flavors, Xanthan Gum, Citric Acid, Yeast Extract, Annatto [color]), Organic Vegan Mozzarella-style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavoring, Organic Fruit And Vegetable Concentrate [organic Carrot, Organic Pumpkin And Organic Apple]), Organic High Oleic Safflower And/or Sunflower Oil, Organic Rice Flour, Organic Sweet Rice Flour, Organic Tapioca Starch, Organic Potatoes, Organic Extra Virgin Olive Oil, Sea Salt, Organic Agave Syrup, Nutritional Yeast, Mustard Powder, Yeast, Organic Potato Flour, Organic Rice Bran Extract. Contains Soy. Includes Sunflower Seeds.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


