Is Amy's Vegan Rice Mac And Cheese Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Calcium, Iron, Potassium, Organic Rice Pasta (organic Rice Flour, Filtered Water), Filtered Water, Vegan Cheddar-style Cheeze (filtered Water, Tapioca Starch, Expeller Pressed Safflower Oil, Coconut Oil, Inactive Yeast, Pea Protein Isolate, Salt, Vegan Natural Flavors, Xanthan Gum, Citric Acid, Yeast Extract, Annatto [color]), Organic High Oleic Safflower And/or Sunflower Oil, Organic Sweet Rice Flour, Sea Salt, Nutritional Yeast, Mustard Powder. Soy, Tree Nuts, Sesame, And Other Seeds (including Sunflower Seeds).

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