Is Amy's Vegetable Lasagna, Made with Organic Pasta & Vegetables, Non GMO, 9.5-Ounce Gluten Free?

Ingredients

Organic Lasagna Pasta (Organic Semolina Flour, Organic Whole Wheat Flour, Filtered Water), Organic Tomato Puree, Ricotta Cheese (Pasteurized Whey, Pasteurized Part-skim Milk, Vinegar, Salt), Filtered Water, Organic Zucchini, Organic Spinach, Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes, Organic Onions, Organic Carrots, Organic Extra Virgin Olive Oil, Basil, Parmesan Cheese (Part-skim Milk, Culture, Salt, Enzymes, Organic Grade Aa Butter (Organic Cream, Salt), Sea Salt, Organic Garlic, Black Pepper, Spices (100% Pure Herbs & Spices (No Hidden ))

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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