No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is AN-JOY ASIAN FOODS, GENERAL TSAO CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SALT. BREADED, BATTERED AND PRE-DUSTED WITH: WHEAT FLOUR, MODIFIED CORN STARCH, MODIFIED POTATO STARCH, YELLOW CORN FLOUR, SALT, DEXTROSE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALIUM PHOSPHATE], SOYBEAN OIL, CORN STARCH, SPICES, EXTRACTIVES OF PAPRIKA, BREADING SET IN VEGETABLE OIL), GENERAL TSAO'S SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE {LESS THAN 1/10 OF 1% AS A PRESERVATIVE}], DISTILLED VINEGAR, MODIFIED FOOD STARCH, CHILI PASTE [CHILI, SALT, DISTILL VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFATE {AS A PRESERVATIVE}], SALT, GARLIC PUREE, GINGER PUREE, CRUST RED PEPPER).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

AN-JOY ASIAN FOODS, GENERAL TSAO CHICKEN is available at 1 retailer

Walmart

About this product

Poultry · Frozen

Flavor
SavorySweetSpicyGarlicky
Texture
CrispyTender
Commonly used for
Meal PrepLunchSide DishStir Fry
Low FODMAP? AN-JOY ASIAN FOODS, GENERAL TSAO CHICKEN | Spoonful