Is Anahola Granola Anahola Granola Granola, 12 oz GERD Friendly?
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Why it's a maybe for GERD friendly
- non-fat dry milk powder
non-fat dry milk powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Grain Rolled Oats, Hawaiian Honey, Sunflower Seeds, Unsweetened Coconut, Expeller-pressed Non-gmo Canola Oil, Walnuts, Sesame Seeds, Non-fat Dry Milk Powder (Fortified With Vitamins A & D), Pure Vanilla
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Anahola Granola Anahola Granola Granola, 12 oz is available at 2 retailers
About this product
Cereal · Granule