Is Anastasia Rum Coconut Patties, Dark Chocolate Coating Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

non-fat milk powder

non-fat milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, CORN SYRUP, COCONUT, INVERT SUGAR, PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), NON-FAT MILK POWDER, PALM OIL SOY LECITHIN (AN EMULSIFIER), EGG ALBUMEN, CORN STARCH, JAMAICA RUM, INVERTASE, SALT VANILLA, NATURAL & ARTIFICIAL FLAVORS, FD&C COLORS INCLUDING YELLOW #5, BLUE #1, RED #40, YELLOW #6, AND SODIUM METABISULFITE (AS A PRESERVATIVE).

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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