Is Ancestral Blend Original Meat Stick GERD Friendly?
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Why it's not GERD friendly
- encapsulated citric acid
- in beef collagen casing
- water, sea salt, encapsulated citric acid, cultured celery powder
- grass-fed beef liver
- grass-fed beef heart
- grass-fed beef
- white pepper
- black pepper
- dehydrated garlic
encapsulated citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Grass-Fed Beef, Grass-Fed Beef Heart, Grass-Fed Beef Liver, Contains 2% Or Less Of: Water, Sea Salt, Encapsulated Citric Acid, Cultured Celery Powder (Celery Powder, Sea Salt), Dehydrated Garlic, Red Pepper, Black Pepper, Cherry Powder, Coriander, Onion Powder, White Pepper, Nutmeg, Parsley, In Beef Collagen Casing
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Stick