Is Ancestral Supplements Ancestral Protein Powder Vanilla Low FODMAP?
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Ingredients
Ancestral Superfood Blend: Beef Bone Broth Protein Isolate, Celtic® Sea Minerals 21.8 g, Regenerative Superfood Blend 570 mg, Grassfed Bovine Liver, Grassfed Bovine Kidney, Grassfed Bovine Heart, Bovine MCHA, Regenerative Organic Certified® Reishi Mushroom Mycelium, Regenerative Organic Certified® Chaga Mycelium, Regenerative Organic Certified® Cordyceps Mycelium, Regenerative Organic Certified® Lion's Mane Mushroom Mycelium, Grassfed Bovine Pancreas, Grassfed Bovine Spleen. This product is manufactured in a facility that handles milk, soy, egg, tree nuts, fish, and wheat products, although it may not contain one or all of these ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.