Is Ancho & Habanero Chilli Salsa Corn Masa Tortillas GERD Friendly?
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Why it's not GERD friendly
- lime juice powder
- key lime oil
- citric acid
- habanero chilli
- cayenne pepper
- garlic
- chilli powder
- +5 more
lime juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Maize, Vegetable Oils (Rapeseed Oil, Sunflower Oil), Rice Flour, Sugar, Ancho Chilli, Balsamic Vinegar Powder (White Wine Vinegar, Grape Must, Potato Maltodextrin), Yeast Extract Powder, Tomato Powder, Salt, Garlic Powder, Onion Powder, Acid: Citric Acid; Spice Extracts (Chilli, Ancho, Habanero, Capsicum), Dried Herbs (Parsley, Oregano), Chilli Powder (Chilli, Cumin, Salt, Garlic, Oregano), Spices (Cayenne Pepper, Cumin), Lime Juice Powder, Key Lime Oil, Habanero Chilli.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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