Is ANCHO RICE+BEANS AUTHENTIC SIDE DISHES, ANCHO RICE + BEANS Nightshade Free?
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Why it's not nightshade free
- tomato paste
- ancho chili powder
- bell peppers
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Enriched Parboiled Rice (Rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Bell Peppers, Onions, Corn, Black Beans, Tomato Paste, Sunflower Oil, Salt, Garlic Powder, Spice, Ancho Chili Powder, Yeast Extract, Onion Powder, Natural Flavor.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
ANCHO RICE+BEANS AUTHENTIC SIDE DISHES, ANCHO RICE + BEANS is available at 7 retailers
About this product
Rice · Pouch