Is DIRTY LONG GRAIN WHITE RICE, ONIONS, AND BELL PEPPERS, WITH AUTHENTIC CAJUN SEASONINGS DINNER MIX, DIRTY RICE Nightshade Free?

Description
This boxed dinner mix delivers robust smoky and peppery flavors with a savory, well-seasoned profile and a moist, slightly crumbly texture suited to hearty meals. Commonly used as a side, skillet main, or stuffing, reviewers note convenience and authentic taste, while some mention variable seasoning intensity and inconsistent distribution overall.
Why it's not nightshade free
- including red pepper
- paprika
- green bell pepper
including red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

Description
This boxed dinner mix delivers robust smoky and peppery flavors with a savory, well-seasoned profile and a moist, slightly crumbly texture suited to hearty meals. Commonly used as a side, skillet main, or stuffing, reviewers note convenience and authentic taste, while some mention variable seasoning intensity and inconsistent distribution overall.
Ingredients
Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Salt, Potassium Chloride, Garlic, Red And Green Bell Pepper, Yeast Extract & Spices (Including Red Pepper, Paprika)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
DIRTY LONG GRAIN WHITE RICE, ONIONS, AND BELL PEPPERS, WITH AUTHENTIC CAJUN SEASONINGS DINNER MIX, DIRTY RICE is available at 24 retailers
About this product
Rice · Dried


