Is DIRTY LONG GRAIN WHITE RICE, ONIONS, AND BELL PEPPERS, WITH AUTHENTIC CAJUN SEASONINGS DINNER MIX, DIRTY RICE GERD Friendly?
Description
This boxed dinner mix delivers robust smoky and peppery flavors with a savory, well-seasoned profile and a moist, slightly crumbly texture suited to hearty meals. Commonly used as a side, skillet main, or stuffing, reviewers note convenience and authentic taste, while some mention variable seasoning intensity and inconsistent distribution overall.
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Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
Description
This boxed dinner mix delivers robust smoky and peppery flavors with a savory, well-seasoned profile and a moist, slightly crumbly texture suited to hearty meals. Commonly used as a side, skillet main, or stuffing, reviewers note convenience and authentic taste, while some mention variable seasoning intensity and inconsistent distribution overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Salt, Potassium Chloride, Garlic, Red And Green Bell Pepper, Yeast Extract & Spices (Including Red Pepper, Paprika)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
DIRTY LONG GRAIN WHITE RICE, ONIONS, AND BELL PEPPERS, WITH AUTHENTIC CAJUN SEASONINGS DINNER MIX, DIRTY RICE is available at 24 retailers
About this product
Rice · Dried