Is Ben's Original Ready Rice Long Grain and Wild With Herbs and Seasonings GERD Friendly?
Description
Herb-scented ready rice offers a mix of fluffy and slightly chewy grains, delivering mild savory flavor useful as a quick side, base for bowls, or to accompany proteins. Reviewers commonly note reliable convenience, simple microwave preparation, consistent texture, and mixed opinions on seasoning intensity and overall flavor depth and aroma.
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Herb-scented ready rice offers a mix of fluffy and slightly chewy grains, delivering mild savory flavor useful as a quick side, base for bowls, or to accompany proteins. Reviewers commonly note reliable convenience, simple microwave preparation, consistent texture, and mixed opinions on seasoning intensity and overall flavor depth and aroma.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Parboiled Long Grain Rice, Wild Rice: Less Than 2% Of: Canola Oil†, Yeast Extract, Salt, Onion*, Sugar, Torula Yeast, Garlic, Natural Flavors, Spices, Parsley*, Spinach* Sunflower Oil†, Citric Acid, Maltodextrin, Mushroom*, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Celery*. *dried. �adds A Trivial Amount Of Saturated Fat. May Contain Wheat.
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Ben's Original Ready Rice Long Grain and Wild With Herbs and Seasonings is available at 14 retailers
About this product
Rice · Pouch