Is Anchor Lactose Free Standard Milk Blue Top Vegetarian?
Description
Smooth, mild milk with a clean, subtly creamy flavor and fluid, pourable texture. Consumers commonly use it in coffee, tea, cereal, and cooking, noting consistent taste, easy mixing, and decent frothing for hot drinks. Reviewers often highlight palatability and everyday versatility, while some mention a lighter mouthfeel than full‑fat versions.
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Description
Smooth, mild milk with a clean, subtly creamy flavor and fluid, pourable texture. Consumers commonly use it in coffee, tea, cereal, and cooking, noting consistent taste, easy mixing, and decent frothing for hot drinks. Reviewers often highlight palatability and everyday versatility, while some mention a lighter mouthfeel than full‑fat versions.
Ingredients
Standardised Milk, Enzyme (Lactase)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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