Is Anchor Symbio Probalance Yoghurt 4Pk Apricot & Mango Alpha-Gal Friendly?
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Ingredients
Skim Milk, Fruit (7%) (Apricot (5%) (Reconstituted From Dried and Paste), Sulphites, Mango (2%) (Reconstituted From Dried), Sulphites), Sugar, Dietary Fibre (Inulin, Polydextrose), Cream, Thickeners (1422, 1442, 415), Gelatine, Mineral (Calcium), Flavour, Acidity Regulators (330, 331), Preservative (202), Live Cultures (Acidophilus and Bifidobacterium (DR10™)), Vitamins (A, D)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.