Is Anchor Symbio Probalance Yoghurt 4Pk Vanilla GERD Friendly?
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Why it's not GERD friendly
- cream
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skim Milk, Sugar, Water, Dietary Fibre (Inulin, Polydextrose), Thickeners (1422, 1442), Cream, Gelatine, Mineral (Calcium), Vanilla Bean (Pasta and Powder (0.1%)), Acidity Regulator (270), Flavour, Preservative (202), Live Cultures (Including Acidophilus and Bifidobacterium (DR10™)), Vitamins (A, D)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Anchor Symbio Probalance Yoghurt 4Pk Vanilla is available at 1 retailer
About this product
Yogurt · Piece