Is Anchor Uno Yoghurt 6pk Smooth Strawberry Mixed Berry GERD Friendly?
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Why it's not GERD friendly
- cream
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Strawberry: Skim Milk, Water, Sugar, Cream, Thickener (1442), Strawberry Puree (1.2%), Gelatine, Natural Flavour, Live Cultures (L.Acidophilus and B.Lactis), Acidity Regulator (330), Preservative (202), Natural Colour (Carmines) <sup>1</sup> Reconstituted Mixed Berry: Skim Milk, Sugar, Cream, Thickener (1442, 410), Mixed Berries (2%) (Boysenberry Juice<sup>1</sup> (0.6%), Boysenberry Puree (0.5%), Strawberry Puree (0.4%), Blackcurrant Juice<sup>1</sup> (0.4%)), Gelatine, Natural Flavours , Live Cultures (L.Acidophilus and B.Lactis), Acidity Regulator (331), Preservative (202), Natural Flavour (Carmines) <sup>1</sup> Reconstituted Mango: Skim Milk, Sugar, Cream, Thickener (1442), Peach Puree<sup>1</sup> (2.9%), Mango Puree <sup>1</sup> (2.3%), Gelatine, Natural Flavour, Live Cultures (L.Acidophilus and B.Lactis), Preservative (202), Acidity Regulator (330), Natural Colour (Annatto Extracts) <sup>1</sup> Reconstituted
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Anchor Uno Yoghurt 6pk Smooth Strawberry Mixed Berry is available at 1 retailer
About this product
Yogurt · Pouch