Is Anchor Yoghurt Protein Plus Caramel Tub Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • milk solids
  • cream
  • skim milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Skim Milk, Water, Sugar, Milk Solids, Cream (Milk), Golden Syrup, Thickener (1442), Salt, Natural Colour (Caramel I, Carotene), Live Cultures (Including Acidophilus and Bifidus (Milk)), Acidity Regulator (Lactic Acid), Natural Flavour, Preservative (202)

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About this product

Yogurt · Spreadable

Flavor
Sweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingMeal Prep