Is Ancient Awakenings, Plain Coconut Kefir Lactose Free?
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Why it's not lactose free
- living organic milk kefir grains
living organic milk kefir grains
Dietitian noteKefir is a fermented milk drink, so it typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
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500K+ users • 4.6★ rating
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Ingredients
Organic Coconut Milk (Organic Coconut, Purified Water,,ganic Guar Gum), Living Organic Milk Kefir Grains, Billions Of Live/active Probiotic Cultures
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About this product
Beverage · Liquid