Is ANCIENT GRAIN FUSION, MEDITERRANEAN FETA, MEDITERRANEAN FETA Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

Why it's not wheat free

  • organic israeli couscous
  • organic kamut
  • organic freekah
  • organic bulgur

organic israeli couscous

Dietitian note

Couscous is a Mediterranean dish made from small steamed balls of crushed durum wheat semolina.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC 8 GRAIN BLEND (WATER, ORGANIC CHICKPEAS, ORGANIC BLACK LENTILS, ORGANIC ISRAELI COUSCOUS, ORGANIC KAMUT, ORGANIC FREEKAH, ORGANIC BULGUR, ORGANIC FORBIDDEN RICE, ORGANIC MILLET), ORGANIC MEDITERRANEAN SAUCE (ORGANIC ZUCCHINI, ORGANIC YELLOW SQUASH, ORGANIC CARROTS, ORGANIC RED ONION, ORGANIC KALAMATA OLIVES, ORGANIC WHITE WINE VINEGAR, ORGANIC FETA CHEESE (PASTEURIZED ORGANIC COW'S MILK, SALT, CHEESE CULTURE, ENZYMES), ORGANIC APRICOTS, ORGANIC OLIVE OIL, ORGANIC CALIMYRNA FIGS, ORGANIC DEGLET NOOR DATES, ORGANIC GROUND OREGANO, ORGANIC GARLIC, ORGANIC GROUND BLACK PEPPER, ORGANIC MINT, ORGANIC GROUND FENNEL, ORGANIC LEMON ZEST).

Check ANCIENT GRAIN FUSION, MEDITERRANEAN FETA, MEDITERRANEAN FETA against your own diets in the app.

About this product

Grain · Frozen

Flavor
SavoryGarlickyHerbaceousNutty
Texture
ChunkyGrainy
Commonly used for
Meal PrepSide DishSaladLunch